Excess fat from quarantine How to get rid of it so that it disappears as quickly as possible?

During the past 1 -2 months, I believe that many people You should be able to live at home for a long time like never before (if you don't count the school holidays. (This should have been a very long time ago.) Having experience working in a new form like Work Form Home will likely cause different changes. Some people may feel that working is extremely comfortable and freeing. No need to get up early and go through traffic jams or waste time putting on complicated makeup. Some people may feel more dizzy than before because they are not used to working online. Or some people may really miss the air conditioner in their office. Due to the hot weather exceeding 40 degrees

But no matter what type of work you do at home, If you are one of those people who are passionate about playing the role of a Master Chef champion, creating delicious menus every day. Or order delicious food delivery menus from famous restaurants to try continuously. There is probably one thing that we have upgraded before returning to our normal lives again, and that is "body weight" that has skyrocketed to an alarming level. Accompanied by various proportions that have additional accumulated fat as well. Plus during that time, there is a fitness center, swimming pool, and various exercise locations. It is also necessary to close the service to stop the spread of Covid-19.

But don't be discouraged just yet. Because weight can go up and down. If the proportion can be increased, it can be reduced as well. For those of you who don't yet have a method for dealing with excess weight and fat, let's take a look at a simple method. It's better that we recommend it first. We guarantee that your beautiful figure will come back to you within no time.

1. Adjust your lifestyle to be a healthy office worker.

Working on a regular schedule may turn out to be an advantage for those who want to lose weight. Due to the start of work Lunch break and work break are on time. Eating each meal must be on time as well. There is no opportunity to walk around and eat fussy foods all day like when working from home. And don't forget to say goodbye to bubble milk tea, sweet drinks, tea, and coffee for the afternoon meal during this period. Find a snack like fruit instead. Even if it doesn't help you get rid of the extra weight. But at least it can help control the fat person from having a chance to multiply.

2. Organize an exercise program that emphasizes proportions.

Traditional exercise may be enough to reduce weight before we begin quarantine. But in order to deal with the excess fat that has increased exponentially while we work from home, exercise must be more intense as well. But that doesn't mean you have to exercise twice as hard. Try exercising as usual. But setting up a program that focuses on the areas you want to reduce, such as the abdomen, thighs, hips, or upper arms, may allow you to deal with excess fat that has increased in various proportions. More effective and faster than before

3. Take on the role of Master Chef for healthy menus

After all, immersing yourself in the role of a top chef during quarantine is another reason why you'll gain extra fat and weight as a bonus. Let's put the cooking skills we've gained to use. But change from the menu of brownies, cheesecake or crispy pork from an oil-free fryer. Comes as a very healthy menu. Elevate clean food to a creative menu. Marinate chicken breasts to make them as delicious as the greasy chicken skin. Changing salad vegetables to look appetizing instead of fried food is another way to quickly recover your original body before the quarantine.

4. Will reduce the proportion quickly. No matter what, you must have help.

In the past, I believe that everyone has put quite a bit of effort into reducing various proportions. Keep the firmware firm. Because losing weight is more difficult than losing weight. Therefore, it makes me feel troubled every time I see the development and growth of my abdomen. thigh or hip Some people can lose weight on their own, but it takes a long time and intense exercise. Or some people may not be able to reduce that proportion. You can get it yourself even if you exercise hard.

Sinota Clinic understands these difficult-to-reduce proportions problems. We therefore intend to choose tools that have Gold Standard standards and all of them have been certified by the USFDA so that you can be confident in their effectiveness that can truly help solve the problems you are worried about and 2 programs What we would like to recommend is to help deal with the problem of excess fat and help tighten the figure more quickly.

1) SculpSure

The ultimate program that will become the protagonist in getting rid of excess fat that accumulates in various proportions. Effectively for you because SculpSure is not just about reducing fat. But it is the removal of fat from our body. It uses laser light to transmit heat energy deep into the fat layer. Shocks the fat cells and gradually Die before being expelled from the body according to the natural process. These results have been certified by the USFDA and have been tested on more than 100 volunteers until it is confirmed that this is the first beam that can kill fat cells up to 24% at a time in just 25 minutes. In addition, Because it uses heat, it helps to firm and tighten the upper skin. Not saggy anymore

2.Thermo Beam

Another helper for big problems that often come with weight loss such as cellulite and orange peel skin, enemies that can be very difficult to manage with just exercise. But Thermo Beam has the ability to help solve the problem. This is for you. Moreover, it is superior to other cellulite reducers. With the property of large lumps of fat breaking down and becoming smaller. It also makes the heat penetrate deep into the fat well. As a result, fat and cellulite help in breaking down excess fat. Helps reduce cellulite and stimulates collagen production at the same time, making it possible in addition to solving the orange peel skin problem. It also results in smooth, firm skin and solves the problem of stretch marks as well.

How are you doing with the various methods we recommend? Can they be adapted to suit each person's lifestyle? If anyone tries it and gets better results, don't forget to share it. Please come and submit your homework. Sinota would like to encourage everyone to fight against excess fat until they are victorious. Let's make this fat loser once and for all. Hurry up and move all the stuff out of everyone's bodies permanently. Keep fighting.

Considering the significance of addressing skin issues and enhancing overall beauty, consulting with Sinota Clinic is a wise step towards elevating your unique beauty identity, ensuring it leaves a lasting impression.

Service Location:

982/22 Gateway Ekamai Shopping Center Building, 5th Floor, Office Zone, Room No. 5111-5112, Sukhumvit Road, Phra Khanong, Khlong Toei, Bangkok 10110

phone : 064-239-3291 (HOTLINE : 24 Hrs.)
Email : info@sinotaclinic.com
Business hours: Every day 10:00 AM - 7:00 PM.