Think before eating to reduce stubborn fat problems, ruined figure, and risk of serious disease.
Think before eating, reducing the problem of "stubborn fat", ruining your figure, and risking serious disease.
Problems with body shape, obesity, and problems with accumulated fat in various parts of the body, whether it be the abdomen, upper arms, thighs, or waist area. These are all problems that you girls have. All over the world, it is very important. Because everyone wants to have a good figure. Beautifully proportioned It is firm and fat-free. But with the current lifestyle that has changed Especially the behavior of "eating", which Thai girls and Asian girls have more influence and culture of "eating" from Western nations. As a result, currently more than 70 percent of Thai women have body image problems and excess fat accumulates in various parts. And in some cases it also follows that "obesity" is considered a warning sign of various serious diseases such as diabetes, blood pressure, and high blood fat. Coronary artery disease and cerebrovascular disease
Dr. Nonglak Techajongcharoen Doctor Specialty: Anti-Aging & Aesthetic Specialist Sinota Clinic said that currently Thai women have body image problems and fat accumulation in various parts. of the body is a lot From the statistics it was found that More than 70 percent of Thai women have problems with dissatisfaction with their proportions. who often have the problem of excess fat accumulating in various parts of the body, the most common being 1.Abdominal area 2.Thighs and 3.Upper arms Most women will have a problem with fat accumulated on the abdomen. On average, it is as high as 50 percent of all cases that come for consultations regarding body shape. As for the factors that cause women to have more body shape problems and fat accumulation problems than men, they mainly come from 1. female hormones 2. genetics 3. eating behavior. 4. Lifestyle changes such as stress, not getting enough rest, eating a lot, eating late at night but not exercising.
People who have body image problems and accumulated fat The most important factor is "eating" because every food we eat It will affect the body, as the saying goes, "YOU ARE WHAT YOU EAT." What do you eat? you are like that In the past, Thai food would be Food such as vegetables, chili paste, fish, curry, eaten with rice, but nowadays Thailand has received more food culture from Western countries. These foods are foods that are full of fat. Including fast food, cakes, ice cream, as well as drinking habits which have changed. It is popular to eat beverages that are high in sugar, such as green tea, coffee, bubble tea, and soft drinks. It's true that fat is beneficial. If received in the right amount But if it's too much, it will be a penalty. Health problems arise in many areas. And if it is food that provides energy and is high in fat. It will result in the digestive system not being able to digest and use it all. This causes various nutrients such as carbohydrates and sugar to be transformed into fat. To accumulate in various internal organs in the body Various diseases follow, such as fatty liver causing hepatitis and cirrhosis. or develop coronary artery disease Cerebral artery stenosis leading to paralysis, etc.
Currently, there is a campaign for people to pay attention to their health and choose clean food. and exercise in more different forms which is a pleasure Because it will help reduce the chance of obesity. and reduce complications from diseases that will occur as a result But in some cases, whether they exercise or control your diet heavily In the end, it still wasn't possible to get rid of excess fat from the body in the desired area. This condition is called “stubborn fat” or the official name is “Stubborn Fat” by stubborn fat. To put it simply, it is fat that accumulates in the body in areas that are difficult to get rid of. It can be found in the abdomen, thighs, upper arms, or waist, whether we exercise hard. Fully controlled diet still cannot get rid of these "fat" which is caused by the fact that this type of fat cell surface has a type of signal receptor that binds to "Catecholamine hormone” Which is secreted from the adrenal glands when we exercise. Then it will inhibit fat burning more than the type that breaks down fat. This causes the body to be unable to effectively eliminate this fat.
But nowadays medical evolution has progressed a lot. Therefore, new innovations are invented. Come help for patients who have problems. “Stubborn fat” Recently, Dr. Lawarence Bass, MD, head of the American plastic surgeon team, has invented the first innovation in the beam technique. that can destroy the original fat cells by using a beam of energy with a wavelength of 1060nm using heat at a temperature of 42-47 degrees Celsius in the area where there are fat cells This causes the fat cells to go into shock and slowly die without damaging nearby organs. which fat cells are destroyed Will be expelled from the body through various waste excretion channels. Each time the fat is broken down It will be able to eliminate fat cells up to 24% as well as help in treating skin that has problems with sagging, being uneven, or having stretch marks. There are no side effects in terms of bruising. And it only takes 25 minutes.
Dr. Nonglak concluded by saying that Although medical evolution has progressed far Until being able to invent innovations to help people who have problems with their body shape. However, Everything should be fixed at the beginning. “We should take good care of our bodies. Choose to eat nutritious food.” Therefore, I would like to tell everyone that Before we eat anything, we should "think before eating" if we choose to eat nutritious food. The body will receive only good things. For people who have body image problems Despite every effort To get rid of excess fat in the body, but it is not effective. If you want to use various innovations to help, you should study the information carefully. And most importantly, you should consult a doctor with expertise. Choose a tool that is certified as reliable. To avoid side effects that will occur
Considering the significance of addressing skin issues and enhancing overall beauty, consulting with Sinota Clinic is a wise step towards elevating your unique beauty identity, ensuring it leaves a lasting impression.
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Email : info@sinotaclinic.com
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