As I get older, why do I still have acne? Is it strange?

Acne is a big deal! It's not just about acne. Is it strange? at present The problem of acne It is not only found in people during their teenage years. We can still find People who have acne problems Among those who are past their teenage years, it is even more common.

Let's go back a little and explain what "acne" is caused by. Most of the time acne occurs. Often caused by problems with clogged pores. due to differences genetics of each individual Causes the creation of excess fat created from the sebaceous glands under the skin. It causes our face to develop small bumps called “acne”.

And if you let yourself To have dirty facial skin which means Washing your face is not clean. or washing the face that cannot remove All dirt on the face can be removed, meaning that there may be bacteria stuck on the face. from environmental pollution combined with an atmosphere that is contaminated with a large amount of dirt Including the state of the body being full of fatigue and stress, it is another cause that stimulates the outbreak of inflamed acne.

In addition, some people also develop acne. Because the skin stimulates contact or irritation. Makes skin sensitive Sensitive or have a food allergy In addition, there is an imbalance of sex hormones in the body, for example, some women have too much testosterone. It can cause acne to occur.

Even before that day of the month for women. It may be more common before menstruation. or before menstruation ends I don't know where the acne came from. It suddenly appeared in front of my face. or even taking certain drugs together Or continuously, it may cause acne, such as medicines that contain steroids. Including pregnant mothers, they may find that Why do acne appear?

Therefore, when speaking overall in the broad picture It will be enough to understand initially that "acne" occurs on our body. Don't really choose an age range. that you will come and stay with us Just in adolescence or adulthood according to time But if at any time you neglect to take care of yourself and harm your skin without noticing it yourself? At that time, I turned to look in the mirror again. You may already notice small pimples on your face.

Don't be too surprised. Acne that can occur It can disappear. You just need to know how to deal with it and be prepared. There is a simple 3-step helper to share with you.

If you know that you have oily skin I have to start carrying blotting paper. and try to recruit help For girls with oily faces, keep it. Because if the face is easy Acne often comes to say hello easily too. Preserving your face is an easy first aid for all ages.

Then you may need to nourish your mind. Because of a million stress From problems with people close to you, love problems, family problems, work, illness, it will make you depressed. And if left chronically, it will be a continuous factor that causes acne to gradually erupt.

I said it already. Then we must come to terms with the acne problem. It's better to happen. As for the steps, there isn't much difficulty. The first step is to focus on washing your face thoroughly. This is the default. Pay attention to facial cleansing cream. or gentle soap Or if you're extremely worried Try changing to a cosmetic facial cleansing product.

Second step Pay close attention to food. Don't indulge too much. Avoid eating fresh vegetables and fruits to bring vitamins into the body. Instead of consuming fat from meat and grilled, grilled, fried foods and desserts which contain fat as a component.

Because of the fat that is eaten If accumulated in large quantities continuously It will be a good catalyst. That helps nourish acne gradually. appear on the face And refrain from eating less white flour bread. It would be better to turn to eating brown rice, whole wheat rice, or eating raw rice instead.

Focus on omega-3 nutrients, such as eating salmon. and nut-type foods Helps to adjust hormone levels in the body completely Reduce inflammation of acne

And can't live without drinking water. Because clean water will help Remove toxins from the body Take the bad acne bacteria away from you.

Third step If the evil one still shows no mercy In attacking the surface, that time You may need to look for help from a specialist in acne. Become a guru in clearing up annoying acne problems. Because if you encounter a problem acne A lot of anger has gathered up. You probably can't stand it and have to call out for help. A beauty institute that is definitely accredited.

And if that time really comes You must be looking. A helper to quickly regain your confidence. Because the doctor will probably take it seriously. And also includes taking certain medicines. May need to be under the care and control of a doctor closely

With the method of treating acne that There are differences for each person, including the type, age, and health of people with acne. With acne treatment products and a course to cure acne with discipline which is in normal condition Prescribing antibiotics together with topical facial products to treat acne It is quite possible to choose the last option.

Expert doctors will provide advice and guidance. In informing those receiving treatment in detail By in-depth analysis of skin conditions and acne problems by prescribing antibiotics But there will be orders to be used only if the instructions are given. that has been done but has not worked Whether it is prevention or treatment using various methods

Because that might mean The acne you have may be caused by hormones. Therefore, if this is the case You should consult a doctor immediately. To adjust individual hormones which will create maximum safety and receive the effectiveness of the treatment immediately

Considering the significance of addressing skin issues and enhancing overall beauty, consulting with Sinota Clinic is a wise step towards elevating your unique beauty identity, ensuring it leaves a lasting impression.

Service Location:

982/22 Gateway Ekamai Shopping Center Building, 5th Floor, Office Zone, Room No. 5111-5112, Sukhumvit Road, Phra Khanong, Khlong Toei, Bangkok 10110

phone : 064-239-3291 (HOTLINE : 24 Hrs.)
Email : info@sinotaclinic.com
Business hours: Every day 10:00 AM - 7:00 PM.